Rebecca’s coaching combines her own personal experience with a depth of knowledge on coaching, optimizing our health, happiness & wellbeing. Her approach focuses on questions that will guide clients to find their own answers. 

You are the greatest authority on your life. Therefore the coaching relationship is co-created, your goals, your path & your results will be unique to your own life experience.

Rebecca is certified in many of the following & her coaching incorporates elements of each for a holistic approach to your life & health!

Motivational Interviewing

Positive Psychology

Functional Medicine & Nutrition

Human & Organizational Development

Design Theory

VIA Strengths Inventory

EFT

Mindfulness Practices

YogaWorks 200H Yoga Teacher Training

Brooke Castillo’s The Model

Byron Kate’s The Work

Gabby Bernstein Spirit Junkie Master Class

Marie Forleo’s Everything is Figureoutable Philosophy