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      <image:title>Testimonials - I wasn’t feeling at my best…. It was really frustrating. I felt defeated and sad.</image:title>
      <image:caption>— J.S.</image:caption>
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      <image:title>Home - Body First.</image:title>
      <image:caption>Our bodies are the foundation for everything. Our health &amp; how we feel is the most valuable resource we have. It literally creates more time, better relationships, allows us to be more effective, &amp; enjoy the experiences we live for.  Creating an amazing relationship with your body creates a better relationship with yourself, &amp; with your life. With this change you achieve goals you didn’t think were possible, you love yourself, you are happier, &amp; you have the confidence you need to get anything you want.</image:caption>
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      <image:title>Home - Brain Second.</image:title>
      <image:caption>Our thinking creates our results. The way you think - &amp; speak to yourself - can change your experience, your mood, your motivation. These same thoughts can create ease or contribute to stress &amp; inflammation in your body. Mindset is the missing piece. You’ve known what to do, but it’s not happening, &amp; most of all you’re still not thriving.</image:caption>
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      <image:title>Home - We always make time for BLISS.</image:title>
      <image:caption>You want great health to feel good - in a bathing suit, when you wake up in the morning, at 2pm, &amp; on vacation You want a strong mindset to finally live with less stress. When you’ve stopped living based other peoples expecations, you get to choose Yourself. What do you want? Let’s make that happen everyday.</image:caption>
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      <image:title>Home - Boss Energy - Confident, successful, &amp; independent. They speak their mind &amp; stand up for what they believe in. They set boundaries &amp; aren’t afraid to go after what they want. They are unique, courageous, &amp; fierce. Their dreams are big, but her ambition is bigger.</image:title>
      <image:caption>Whether you’re working for yourself, someone else, or the boss of your household. We cultivate boundaries, self trust, confidence &amp; abundance.</image:caption>
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      <image:title>About - How it began…</image:title>
      <image:caption>Rebecca is a Board Certified Health &amp; Wellness coach, she is certified by the Mayo Clinic, Functional Medicine Institute, &amp; National Board of Health &amp; Wellness Coaches. After graduating from Vanderbilt &amp; working in branding &amp; marketing in NYC, she recognized how many of her peers consistently didn’t feel well - they were plagued with stomach aches, migraines, anxiety, eating disorders. Often without a clear cause except “stress,” which translated to “it’s in your head” or a prescription to cut back &amp; sacrifice your career goals to feel well. She wanted to help. Her training included the Mayo Clinic’s evidence-based clinical training, the Functional Medicine Insitute’s holistic approach, &amp; extensive mindset coaching. It is her deep understanding of all three that creates the magic of her coaching.</image:caption>
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      <image:title>About - She knows that when clients change the relationship with their body, it changes their relationship with themselves - they achieve goals that they didn’t think were possible, they love themselves, they are happier, &amp; they have the confidence they need to get anything they want.</image:title>
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